SALT is out

Woohoo..14.35secs! An improvement.. Alhamdulilah, i can see my efforts being rewarded and i am so happy for that.

Ooo Arsenal should just sell fabregas. Unlike fernando torress of liverpool, fab has yet to speak up to committ himself to Arsenal. Just sell him man!! We get 40 million and i guess its worth it considering we snatched him for like 500k only years ago. he he

My body aint aching anymore..guess my body is already accustomed to my intensive physical trainings. Good..Now its time to do 30 sit ups! Hold for 37secs at the pull up bar!!

Oh i went to timezone at compass point with aiman and atikah 2 days ago. He he 30dollars gone but overall, it was nice.

"Life is not the amount of breaths you take. It’s the moments that take your breath away" ~ Hitch (2005)